Happiness

If you experience happiness, I can deepen your joy. If you are content, I can help you become happy. If you are depressed, anxious, stressed or fearful, then I can help you get to a content place. You can experience joy everyday. We started the Tucson Laughter Club in 2004. I have helped over 1,000 people have feelings of happiness. This is all contingent upon you being open to laugh. I help warm you up to laughter. We do lots of laughing together for 8 weeks. I have a program where we laugh, deep breath, sing, dance and play together. You are supported daily for 8 weeks. We get together once per week for about an hour at your home, at another location or at your computer/smart phone.  We can do video calling using Skype or Facebook.  We also laugh on the phone for 5-10 minutes the other 6 days per week.

It is fun and easy. If you can laugh, you can do it. The more you laugh, the happier you will be. I help people add lots of laughter to their life. You can learn to laugh at your problems. You learn to laugh so that your endorphins are released and you feel great. Happy chemicals and happy hormones are released when you do extended laughter. Your pain will be reduced. You will have more energy from the laughter and breathing exercises.  Secrets of happiness will be shared. These are ideas that help me be happy-and these secrets can be difficult to find anywhere else. We will practice these secrets. Laughter Yoga and Laughter Therapy are used. We also enjoy being present. The present moment is where your life happens. Everything wonderful happens in the present moment. I help you live in the now and enjoy your life. We do some meditation too to help you relax. Boredom is reduced. You will have more happiness, peace and calmness in your life. Self-expression will come more easily. You learn to create laughter, joy and relaxation for yourself everyday. You have transformation in 8 weeks. I guarantee that you will experience laughter, joy, peace and relaxation or I’ll refund every cent you have invested. If you choose, we can continue after 8 weeks to further support you. I am a Happiness Expert. Ideas from Eckhart Tolle are used. Call me at 520-363-1603 and get a free consultation. I have many happy clients-please check the testimonials on this page.  You can also check the Laughter Coaching page of this website. I also can do group presentations.
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Mark Walton Jersey